Spam coming from buywholefoodsonline.co.uk

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Dear Paul,
no we are not the problem. The Problem is that you have spammed our Website and now you want from us to remove your spam for free. As well we have to inform you, that you have entered your spam using your account-id and this you can use to remove your spam by yourself. Have Fun!!

Dear site owner,
I am writing to you on behalf of www.buywholefoodsonline.co.uk.
We noticed that your site is linking to ours in a fashion that we
believe to be unnatural or against our policies, and we would kindly
like to ask if you could remove this link.
If you could please remove any of these links as soon as you can, and
let me know, we would greatly appreciate it.
Thanks very much for your help and consideration in this matter.
Yours sincerely,
Paul Selibio